Reach out ......

Are you having a tough time at the moment?

Do you need someone to talk to or just to listen to you?

Maybe you are thinking of changing your career and would like to discuss any changes you want to make.

Are you experiencing some of the following symptoms.

  •   Feeling depressed
  •   Anxious / stressed
  •   Uneasy about something
  •   Teary for no reason
  •   Feeling as though you don't know which way to go
  •   Are you feeling over whelmed

Talking to someone about what you are feeling will help you overcome many of the above symptoms.

Are you not socializing as much as you were before, pulling back from friends and family?

Is your relationship going through a difficult time at the moment?

Are you caring for a family member who is suffering from a mental illness, anxiety, depression, stress grief and loss?

Have you lost a loved one or a pet?

Are you suffering work related stress?

Do you need to become more assertive and positive?

Through counselling and psychotherapy I can help you understand what you are going through, while in a safe, secure, confidential environment and I am here to help you through the changes you would like to make.

If you answer yes to any of the above I am here to help you, to help restore your strength, self-esteem and faith which will enable you to enjoy life.

Please contact me on  0434 436 835 or an email and I will get back to you as soon as possible.

Member of Australian Counsel Association.

Provider and member of National Disability Insurance Scheme - NDIS

Fees are claimable through Medibank Private, Bupa and Police Health Fund

Fully insured

Weekend appointments available

Never give up on a mental illness.  When 'I' is replaced with 'we', illness becomes wellness.

                                 Shannon L Adler.